Here’s a low-calorie cake recipe (~90 calories per serving)—light, fluffy, and perfect if you’re watching your intake:
🍰 90-Calorie Low-Calorie Vanilla Mug Cake
Ingredients (1 serving)
- 2 tbsp all-purpose flour
- 1 tbsp sweetener (stevia, erythritol, or sugar substitute)
- 1/4 tsp baking powder
- 2 tbsp unsweetened almond milk
- 1 tsp oil (or applesauce for fewer calories)
- 1/4 tsp vanilla extract
Instructions
- Mix Dry Ingredients
- In a mug, combine flour, sweetener, and baking powder.
- Add Wet Ingredients
- Stir in almond milk, oil (or applesauce), and vanilla until smooth.
- Microwave
- Microwave for 60–90 seconds until the cake rises and sets.
- Cool & Enjoy
- Let it cool slightly before eating.
Calories Breakdown (Approx.)
- Flour: ~55 calories
- Almond milk: ~5–10 calories
- Oil/applesauce: ~20–30 calories
- Sweetener: ~0–5 calories
➡️ Total: ~80–95 calories
Tips
- Add a few berries for flavor (adds minimal calories).
- Use applesauce instead of oil to keep calories lower.
- Don’t overcook—keeps it soft and moist.
✅ Bottom Line: This quick mug cake gives you a sweet dessert under 100 calories in just a couple of minutes.
If you want, I can also give a chocolate version under 100 calories that tastes like brownie 👍
