Here’s a super-simple 3-ingredient baked breakfast that’s quick, healthy, and customizable:
Ingredients (Serves 1–2)
- 2 eggs
- 1 banana (ripe)
- 1/4 cup rolled oats
Optional toppings: cinnamon, nuts, berries, or a drizzle of honey
Instructions
- Preheat Oven: 350°F (175°C) and grease a small baking dish or muffin tin.
- Mash Banana: In a bowl, mash the banana until smooth.
- Mix: Add eggs and oats to the mashed banana, stir until combined.
- Bake: Pour mixture into prepared dish and bake 20–25 minutes until set and golden.
- Serve: Enjoy warm, optionally topped with cinnamon, nuts, or fruit.
Why It Works
- Banana: Natural sweetness and moisture
- Eggs: Protein and structure
- Oats: Fiber and texture
💡 Tips & Variations
- Mini muffins: Pour batter into muffin tin for on-the-go breakfast.
- Add-ins: A few chocolate chips, berries, or nuts don’t count as extra main ingredients!
- Dairy option: Add a splash of milk or yogurt if desired.
If you want, I can give 3 more 3-ingredient baked breakfast variations that are savory and sweet for the whole week.
