Here’s a quick, healthy, and super simple 3-ingredient breakfast you can make in minutes:
Banana Oat Pancakes
Ingredients:
- 1 ripe banana
- 2 eggs
- ½ cup rolled oats
Instructions:
- Mash the banana in a bowl until smooth.
- Mix in the eggs and oats until well combined.
- Heat a non-stick pan over medium heat and pour small portions of the batter to form pancakes.
- Cook 2–3 minutes per side until golden brown.
Optional: Top with yogurt, honey, or fresh fruit.
Why it works:
- Sweetened naturally by banana, no sugar needed.
- Oats provide fiber, eggs give protein, banana adds potassium.
- Quick to make, gluten-free if you use certified oats.
If you want, I can give 5 more 3-ingredient breakfast ideas that are just as easy, including savory options—perfect for busy mornings. Do you want me to do that?
